Skin is the widest organ of our body and perhaps the most sensitive one. It is also the key determiner of our beauty and hence, caring for the skin is very critical. Often people ask what the best way to care for the Skin Beauty Pal App. It is important to note here that skincare is different to every individual, depending upon their skin type. However, the best dermatologists in India state that there are some basic steps of an ideal skincare routine that must be followed by one and all, irrespective of their skin type.
Today, we will be discussing these basic steps of skincare that you must include in your routine:
Keeping your skin clean and pores opens the first prerequisite of healthy skin. If your skin is covered with dirt and dust and the pores are blocked, you will have to face a range of skin problems ranging from acne to blemishes and even skin infections. To cleanse the skin, you must splash your face with lukewarm water and use a skin appropriate cleanser for the best results.
Toners are often neglected by most of the people as the common notion about toners is that they are very harsh and have irritating effects on the skin. Thankfully, the toners available in the market have changed significantly and they are no more the same pore shrinkers anymore. You need to buy a special toner designed for your skin type.
The serum is the best way to nourish your skin. They are thick in concentration and treat specific concerns of skin. Antioxidant serums are the latest kind in the block with miraculous effects on the skin.
Even if you have oily skin, applying a moisturizer is very important. While moisturizers trap the desired level of moisture in your skin, it is also responsible for protecting your skin against the harsh outside conditions as well as a range of infections. The extra hydration also protects your skin from the harshness of the sun, weather and pollution in your skin.
Blocking the sun is very important as the harsh UV rays can be lethal for your skin’s health. Using a high SPF sunscreen is thus recommended to prevent sun damage and pigmentation.
Finally, exfoliation is the core part of your skincare routine. Peeling off the dead and dull layer of the skin cells is very important as it allows the newer skin cells to breathe and flourish. Make sure you exfoliate twice in a week and not more as over-exfoliation may have adverse effects on the skin.
What Vitamins are Good for Skin?
It is best to take care of your skin by maintaining the right levels of vitamins and minerals. Vitamins are crucial for skin health and you must maintain the right level. The four vitamins that are important for healthy skin are:
Vitamin D:Vitamin D is the core of your skin tone. Also, if you have the right levels of vitamin D you can keep psoriasis away. It helps in minimizing skin irritation as well.
Vitamin C:Vitamin C is a core component of the epidermis and dermis. It also has cancer-fighting properties and plays a crucial role in collagen production. You can fight skin ageing features with Vitamin C. you can prevent damaged skin, wrinkles and get rid of dry skin.
Vitamin E:Vitamin E is a crucial element in most skin brightening and enhancing products. It helps prevents UV light damage and prevent dark spots and wrinkles.
Vitamin K:Vitamin K is one of the most crucial vitamins as it helps with healing wounds, bruises, and areas affected by surgery. It is also helpful in certain skin conditions including stretch marks, spider veins, scars, dark spots and dark circles. You can find Vitamin K-rich topical creams in the market.
However, the best dermatologists in India state that there are some basic steps of an ideal skincare routine that must be followed by one and all, irrespective of their skin type. Depending upon the skin type and climate, you must however pick appropriate products for skincare.You can also utilize the remote consultation feature to reach out to dermatologists virtually. This saves you time and also keeps you safe from getting any infection, especially when the pandemic is at its peak.