50 to 70 million people in the U.S. suffer from one or several sleep disorders. Unfortunately, these disorders disproportionately affect people living with physical disabilities—research shows that almost all disabilities entail some form of sleep disruption. So, for people with physical disabilities, ensuring proper and comfy sleep matters.
Luckily, using the right mattress has been shown to improve sleep quality, but you can’t rely on the regular type to achieve the level of comfort and support that a disabled person needs. That’s why you need to find a special mattress for yourself or a loved one with limited physical functioning or mobility.
In this post, we will look at some of the best mattresses for disabled sleepers.
Casper Wave Hybrid Mattress – Enabling Bed Mobility
If you want a mattress that will help you or your loved one turn with ease while getting some restful shut-eye, Wave Hybrid is the mattress to go for. It prevents one from sinking and getting trapped in a position that doesn’t allow turning. It also provides some extra firmness around the lower back, waist, and hips while offering a softer feel around the shoulders.
This mattress comprises hundreds of resilient springs, gel pods, five layers of foam, and other special materials that cushion the sleeper and ensure one achieves proper spinal alignment throughout the night. It’s also backed by a 10-year limited warranty and a 100-day trial period.
ROHO Mattress – Improving Circulation
Turning and changing positions is not always easy for disabled individuals. Sticking to one spot not only causes circulation issues but also leads to extreme discomfort during bedtime. An air mattress allows you to inflate or deflate different parts of the bed at varying times to relieve pressure and prevent bed sores and skin breakdown.
This mattress contours the body better than a regular airbed and comes with extra features such as side bolsters, a foot pillow, and a zippered waterproof cover. You’re also set to enjoy a 5-year limited warranty.
Saatva Classic – Back Pain Relief
If you have a back disability or you suffer from back pain, consider the Saatva Classic mattress. This mattress comes with both the support of an innerspring and the comfort of a foam system. You can choose from three firmness options that match your sleeping style and body type.
The mattress also has three layers designed to offer spinal alignment, relieve pressure from your lower back, and cushion you. It also can regulate temperature helping the sleeper remain cool all night. Everything is made with eco-friendly materials, including its luxury pillow. Even better, the manufacturer offers a 15-year warranty and a 180-night trial period.
Masonair LS9500 – Automatic Turning
If your loved one has very limited mobility, requires help shifting their body position when sleeping, and is at risk of developing pulmonary problems or pressure ulcers, check out the Masonair LS9500. This mattress eliminates manual turning and helps to gently and slowly reposition the patient side-to-side.
This mattress facilitates circulation and relieves pressure while offering excellent comfort levels. It has multiple features from ten comfort levels, adjustable turning angles, time adjustable turning cycles, waterproof properties to side bolsters. It also has pressure-sensing technology to equalize pressure and boost comfort levels.
Nectar Memory Foam Mattress – Soothing Pressure Points
When you need a mattress that can distribute your weight evenly and provide adequate support all night, go for Nectar Memory Foam mattress. It’s an all-foam mattress with a medium-firm feel and is designed to contour your body and relieve back and joint pain. So if the disabled individual wakes up with stiffness, pain, or aches, this mattress is perfect for them.
The mattress has three layers to soothe pressure points, provide support, and keep you cool throughout the night. It’s also ideal for back, stomach, and side sleepers. The manufacturer also says it helps minimize movement transfer, preventing discomfort when shifting position. The best part? It comes with a one-year sleep trial and a lifetime warranty.
What to Consider When Choosing a Mattress
Whether you have a loved one with cerebral palsy, brain injury, spinal cord injury, multiple sclerosis, muscular dystrophy, polio, arthritis, or had an amputation, finding the perfect mattress for them can help improve their sleep quality and general wellness. While picking a mattress, consider the following factor listed above.
Sleeping preferences – Some prefer to sleep on their back, others on the stomach, while others on their side. Ensure the mattress you chose will fit the individual’s favorite sleeping position.
Hardness – To avoid disrupting the natural alignment of bones, the mattress shouldn’t be too soft or too hard.
Temperature regulation – The mattress should have the capability to keep your body cool, such as those with gel-infused foam.
Quality materials – The mattress you chose should last long enough. If it isn’t durable, it will lose its effectiveness and lead to spine misalignment and pains.
The Right Mattress Means Better Sleep and a Healthier Life
Everyone deserves around eight hours of uninterrupted sleep every night. But the wrong mattress can lead to sleep deprivation, which may aggravate high blood pressure, diabetes, heart attack, obesity, depression, and low immunity symptoms. Real Simple thoroughly explains that it’s best to opt for a bed with lots of mobility if you are a side sleeper.
If you live with someone with a physical disability or mobility challenges, consider the mattresses above.